How long does a fridge or freezer last in a power cut?

The Food Standards Agency says a fridge should stay cold for up to 4 hours, and a freezer should keep food frozen for up to 48 hours if it's full, or 24 hours if it's half full, as long as the doors stay shut. It calls these estimates: makers' own tests on the freezers we looked at give 9 to 22 hours. A cut of under 4 hours is unlikely to affect your food.

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The Food Standards Agency's figures

  • Fridge: "should stay cold for up to 4 hours".
  • Full freezer: "should stay frozen for up to 48 hours".
  • Half-full freezer: "24 hours if it's half full".
  • Under 4 hours: "unlikely to impact the safety of food in chilled or frozen storage".

"These are estimates. Fridge and freezer temperatures will vary depending on their make and model." Food Standards Agency: food safety in a power cut. Food Standards Scotland gives the same figures: food safety during a power cut.

What the makers' tests say

Under the energy-labelling rules, makers test how long the freezer compartment takes to warm from -18°C to -9°C once the power goes off, with the door shut. Makers print it on the spec sheet as the storage time in a power failure. For the models whose sheets we read, it runs from 9 to 22 hours:

That's a lab test, to -9°C, so it doesn't measure the same thing as the Food Standards Agency's estimate. Other figures you'll see: National Grid's network arm says freezers "could remain cold if unopened for up to 12 hours", and Beko says food "will remain frozen for around 12 hours". Your own freezer's figure is usually in its manual or on its spec sheet.

Keep the doors shut

Every source agrees on this one. The Food Standards Agency says to "keep fridge and freezer doors closed as much as possible", and Beko explains why: it "stops warm air entering the freezer, prolonging the time it will take for the food to defrost". For a planned power cut, SSEN suggests setting the fridge-freezer to its coldest setting 12 hours before.

What to do with chilled food

The Food Standards Agency's advice for a power cut:

  • "Use a fridge thermometer so you can tell if the fridge has become too warm."
  • "In power cuts, food can be stored in fridges at temperatures under 8°C."
  • If the fridge reaches 8°C or above, foods with a use-by date, "keep refrigerated" foods and leftovers "should be discarded after 4 hours (unless the power is restored within 4 hours)".
  • "If the weather is cold (below 8°C), you can store food outside", in a sealed box, out of the sun and away from animals.
  • "Food that is normally stored at ambient temperature will continue to be safe to eat."

Which? gives a stricter rule of thumb: throw out meat, fish and dairy that have been above 4°C for more than a couple of hours. The Food Standards Agency's 8°C figure is the official one for a power cut. The full Food Standards Agency advice.

How to keep a fridge-freezer running

A portable power station keeps a modern fridge-freezer going through a long cut. A 1 kWh model such as the EcoFlow DELTA 3 runs one on its own for roughly 9.9 h to 43 h, by our sizer's estimate, depending on how hard the fridge works.

How long it keeps things going
What's plugged inEcoFlow RIVER 3 PlusEcoFlow DELTA 3Jackery Explorer 1000 v2EcoFlow DELTA 3 Max
A fridge-freezer on its own2.8 h to 12 h9.9 h to 43 h10 h to 44 h20 h to 3.5 days
Fridge-freezer, router and 2 phones2.3 h to 8.9 h8.4 h to 32 h8.8 h to 33 h17 h to 2.5 days
Fridge-freezer and chest freezer1.5 h to 6.1 h5.5 h to 22 h5.7 h to 23 h11 h to 43 h

Our estimates from the sizer, as a range from heavy to light use, allowing for the energy lost in the power station itself. A modern fridge-freezer uses 0.4-1.5 kWh a day depending on the model and the weather. Not lab figures; try your own list in the sizer.

For your own fridge and everything else you'd want on, use What will it run? To see what else stops in your home, try Lights Out.